Step 1.) Select a punk, hxc, or metalcore album
Step 2.) Increase volume until it feels like a physical assault
Step 3.) Two step until im out breath
Step 4.) Lay down and be at peace with the universe while trying not to fucking suffocate
i just get in the car and rally the fucker about at redline till i run out of petrol, driving fast around a twisty turny backroad’s the only thing that makes me happy now except for a fat doobie lmao
I like to step backand look at my mind running as if it isn't me at all. It's fascinating to watch it run when you can manage to become emotionaly uninvested in your own thoughts and feelings. Brain makes angry thoughts, brain remembers that time when i was a kid, brain seeks comfort in smoking weed. Brain wants nachos really bad. Silly brain, i had nachos for lunch.
General hobbies, an example is I do glass blowing and it’s not easy so I can sink a lot of time into it and work torwards different goals and improving
Video games. A good adventure with a compelling storyline will always do the trick.
Step 1.) Select a punk, hxc, or metalcore album Step 2.) Increase volume until it feels like a physical assault Step 3.) Two step until im out breath Step 4.) Lay down and be at peace with the universe while trying not to fucking suffocate
fuck yea sounds like a party
its like a silent disco but way way cooler
i just get in the car and rally the fucker about at redline till i run out of petrol, driving fast around a twisty turny backroad’s the only thing that makes me happy now except for a fat doobie lmao
right on!!!
Chess and speedcubing.
music, video games, going for a walk, or playing tennis is what I usually do
I like to step backand look at my mind running as if it isn't me at all. It's fascinating to watch it run when you can manage to become emotionaly uninvested in your own thoughts and feelings. Brain makes angry thoughts, brain remembers that time when i was a kid, brain seeks comfort in smoking weed. Brain wants nachos really bad. Silly brain, i had nachos for lunch.
Ride all the bikes. Physical activity - especially cardio - helps reduce my anxiety.
It used to be alcohol. Now it’s vaping and video games.
Talking with a long time friend
Make self care routine and watch movies (things im too lazy to do when high even tho I find them fun)
General hobbies, an example is I do glass blowing and it’s not easy so I can sink a lot of time into it and work torwards different goals and improving